by Peter and Beth Bostwick | Feb 22, 2022 | Beth's Voice, Experiences
Drama, Drama, Drama!! What Feelings Do You Want? As I work through the multiple layers of anxiety I’ve built up over many years, I realized I need to use different tools. I use one tool and then it seems to be less effective over time so I switch to another one....
by Peter and Beth Bostwick | Jan 18, 2022 | Beth's Voice, Experiences
My Fear of Disapproval Early in my career I really struggled with fear of disapproval because so much of what I was socialized around as a girl was making sure others were taken care of first and not to brag about what I accomplished. I remember in my first job out of...
by Peter and Beth Bostwick | Nov 2, 2021 | Beth's Voice, Experiences
New Chapter? I had a wonderful overnight last week with my mother and sister. I’ve had so many new experiences since moving close to my family after 40 years. Watching my niece play softball with her club team, freezing in the sunshine out here in Colorado, riding...
by Peter and Beth Bostwick | Sep 21, 2021 | Beth's Voice, Experiences
What It Means to Change… Today I have beautiful blue skies here in Colorado. Yesterday I rode my bicycle up a canyon I haven’t been up for over 40 years. It was well before my diagnosis of multiple sclerosis over 32 years ago. The ride was one of the more...
by Peter and Beth Bostwick | Aug 23, 2021 | Beth's Voice, Tool
Hawaiian Prayer and Judgement Last week we wrote about the power of the Hawaiian Prayer https://youcanchoose.info/why-i-use-the-hawaiian-prayer-when-im-confused/. We had a great conversation in our community group about the prayer and how helpful it can be. Another...
by Peter and Beth Bostwick | Jul 20, 2021 | Beth's Voice, Observations
Learning from the YCC Book This past week, someone we work with posted a couple of pages from our You Can Choose book on social media. They are going through some big changes in their life and the YCC material is helping them to better understand who they are today....