by Meenakshi Ramesh | Sep 12, 2022 | Tool
EFT Tapping – A Simple Self-Help Tool Would you be surprised if I tell you that by gently tapping using our fingertips on certain areas of our body can release stress within minutes helping you to relax, stay calm and achieve peace and harmony? This technique is...
by Peter and Beth Bostwick | Aug 23, 2021 | Beth's Voice, Tool
Hawaiian Prayer and Judgement Last week we wrote about the power of the Hawaiian Prayer https://youcanchoose.info/why-i-use-the-hawaiian-prayer-when-im-confused/. We had a great conversation in our community group about the prayer and how helpful it can be. Another...
by Peter and Beth Bostwick | Aug 17, 2021 | Experiences, Peter's Voice, Tool
Why I Use the Hawaiian Prayer When I’m Confused When things start to spin sideways in my head, I have two go-to tools. The first and most useful is to redirect what I’m thinking about to “What do I want?” Almost any situation can be...
by Peter and Beth Bostwick | Feb 16, 2021 | Experiences, Peter's Voice, Tool
Love Yourself First Many of us have been told to do what you love. If you do, you’ll never work a day in your life. We’re also taught to find our true love and all will be blissful. Unfortunately, we are rarely taught that in order to love anything or anyone else, we...
by Peter and Beth Bostwick | Mar 2, 2020 | Peter's Voice, Tool
Play the Penny Game “When You Come to a Fork in the Road, Take It!” — Yogi Berra While talking with students last week, we were introduced to the Penny Game. We had never heard of it before, but we love it. It is most fun when played with a group, but it...
by Peter and Beth Bostwick | Sep 4, 2018 | Experiences, Peter and Beth, Tool
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” ― Oprah Winfrey I’ve taken up yoga again. It’s been a few years – actually since before my bicycle accident when I broke my collarbone and elbow. I now remember...
