by Peter and Beth Bostwick | Jan 8, 2019 | Peter and Beth, Peter's Voice
The other day I was walking home after going to a meeting where everything worked out wonderfully. I was enjoying the walk, thinking about how well the meeting went and in a great mood. The weather was nice. The few people out and about seemed to be having a lovely...
by Peter and Beth Bostwick | Jan 1, 2019 | Experiences, Peter and Beth, Peter's Voice
I used to feel like a drowned rat, and now I don’t The other day, I was talking to a friend who told me about some of the challenges she’s facing. She said, “There is just so much to do, and not enough time to do it.” I asked if she was meditating. “I try...
by Peter and Beth Bostwick | Dec 25, 2018 | Observations, Peter and Beth, Peter's Voice
Some of what we do is automatic. We can see or hear something and know exactly how to react without a moment’s pause. The other day, I was going through an exercise thinking about an emotionally charged event in my past. Using my memory, I replayed the scenario when I...
by Peter and Beth Bostwick | Dec 18, 2018 | Experiences, Observations, Peter and Beth
I was thinking about feedback recently. I was trying to explore it from both the perspective of the sender and the receiver. I also wanted to take into consideration the various types of feedback. Some people offer feedback with the intent to help, and others provide...
by Peter and Beth Bostwick | Dec 11, 2018 | Experiences, Peter and Beth
I hate drama. I don’t like to see people fight. I change the TV channel when people are yelling at each other. I am happiest when everyone is working together, with smiles on their faces. I also know some people love drama. They enjoy watching the housewives TV...
![Resist? It’s much easier to let go! [Really it is.]](https://youcanchoose.info/wp-content/uploads/2018/12/dogpatio.jpg)
by Peter and Beth Bostwick | Dec 4, 2018 | Experiences, Observations, Peter and Beth
The other day I was trying to explain to my dog how pointless it is to resist. We just came home from a walk, and he was anxious to get off the leash. He wanted to head back outside to see what was going on in the backyard. As I reached out to unhook the leash, he...
