We’re Doing the Best We Can

This week I'm going out into the business world and I feel lost without my battlefield armor. We all go through phases in our life - both personally and professionally. In my early career years as the only woman in the room working in both headquarters and...

Today I went for a bike ride early to get back before the hot, dry heat set in later this morning. On the ride, a route I regularly take, I found myself feeling some anxiety. I decided to spend the ride trying to figure out what this feeling meant to me. When I sat...

Many times in our lives we make changes to the roles we are in. Sometimes it's a new job, sometimes a new relationship. Or the role may be one we’ve been in before, but the players and place have changed. Regardless of how the roles and circumstances have changed, we...

I've found that my automatic reaction to a situation isn't always the best. But it's automatic, so it's difficult to see. When I notice I'm getting the same, unwanted results, I ask the simple question, How's that working for you, Beth? This is how I start to question...

Have you ever found yourself always feeling frustrated when you’re around someone? It doesn't matter what they say or do, it upsets you just the same. I found myself there this last week with someone close to me. It was frustrating because I had lots of emotion, but...