Peter&Beth, Tool

Introducing the Worry Buster

Why did Peter and I create the Worry Buster? Because we’ve met many people over the years who are worried about something.  We wanted to develop a useful tool to help others begin to wean themselves from worry. I grew up thinking I had a ‘worry gene’ since my grandmother and mother always worried.  I remember chuckling with my sister…

Continue Reading

Experiences, Happier, Peter&Beth

What is Absence of Desire?

Desire is “a strong feeling of wanting to have something or wishing for something to happen,” according to the Oxford Dictionaries. There’s a huge difference between wanting or wishing and knowing. You don’t desire something when you know you already have it. And you don’t desire something when you know what you have is already good enough. It’s okay to…

Continue Reading