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Contentment Scale – What’s Yours?

Contentment Scale – What’s Yours?

by Peter and Beth Bostwick | Jan 8, 2019 | Peter and Beth, Peter's Voice

Peter’s Voice The other day I was walking home after going to a meeting where everything worked out wonderfully. I was enjoying the walk, thinking about how well the meeting went and in a great mood. The weather was nice. The few people out and about seemed to...
Do You Ever Feel Overwhelmed?

Do You Ever Feel Overwhelmed?

by Peter and Beth Bostwick | Jan 1, 2019 | Experiences, Peter and Beth, Peter's Voice

I used to feel like a drowned rat, and now I don’t The other day, I was talking to a friend who told me about some of the challenges she’s facing. She said, “There is just so much to do, and not enough time to do it.” I asked if she was meditating. “I try...
Do You Have an Automated Thought Program for Self-Judgment?

Do You Have an Automated Thought Program for Self-Judgment?

by Peter and Beth Bostwick | Dec 25, 2018 | Observations, Peter and Beth, Peter's Voice

Some of what we do is automatic. We can see or hear something and know exactly how to react without a moment’s pause. The other day, I was going through an exercise thinking about an emotionally charged event in my past. Using my memory, I replayed the scenario when I...
3 Reasons to Offer Appreciation

3 Reasons to Offer Appreciation

by Peter and Beth Bostwick | Apr 24, 2018 | Experiences, Happier, Peter's Voice

Do you look for ways to offer appreciation? Offering appreciation, even going out of your way to do it, is a magical way to transform yourself and what’s around you. It can even make you happier. It’s worth the little to no effort it requires. I can’t say enough about...
Why We Strive for Balance

Why We Strive for Balance

by Peter and Beth Bostwick | Apr 16, 2018 | Experiences, Observations, Peter's Voice

When you learn to give without expecting anything in return, you can experience abundance without feeling the need to pay. I love this concept. At its core is the concept of balance. All of us have a sense of balance. A sense of what is fair. We become uncomfortable...
Can You Feel Your Energy Flow?

Can You Feel Your Energy Flow?

by Peter and Beth Bostwick | Apr 9, 2018 | Experiences, Peter's Voice

Lately, I’ve been thinking about how energy flows. I’m not talking about the energy to power lights or cars. I’m talking about the much more powerful and ever-present energy of our thoughts, beliefs, and feelings – the energy that powers the Universe. Every once...
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