by Peter and Beth Bostwick | Mar 12, 2018 | Happier, Observations, Peter's Voice
What is a happiness habit? It’s exactly what it sounds like. It’s when you are in the habit of being happy. You wake up happy, you work happy, you play happy, you eat happy, you go to bed happy. You get into a pattern where happy is the only way you know...
by Peter and Beth Bostwick | Mar 5, 2018 | Experiences, Observations, Peter's Voice
There are two steps to getting what you want. First, know what you want. Once you know what that is, you just need to prepare yourself to receive it. This is the hardest part. We become impatient. As we wait, we constantly measure our progress and often ignore all the...
by Peter and Beth Bostwick | Feb 26, 2018 | Experiences, Happier, Peter's Voice
These days we are bombarded with opinions. Everyone has a point of view and a driving need to share it. More than share it, they need to convince you. There are seem to be only two sides to every issue. One side is right. The other side is wrong. Not just wrong, but...
by Peter and Beth Bostwick | Feb 19, 2018 | Experiences, Happier, Peter's Voice
Feelings of fear, guilt, and anger can overwhelm us. We get into these dark places where all we want to do is cower and hide or yell and scream. These powerful feelings can help us in more ways than you know. All of these – and other feelings – are...
by Peter and Beth Bostwick | Feb 12, 2018 | Experiences, Happier, Peter's Voice
Micro-choices are the quick, almost automatic reactions we have to what we encounter throughout the day. We make micro-choices all the time, and they have a huge impact on our lives. Our micro-choices set us off on a cycle of thoughts, beliefs, and feelings. This...
