Riding 3 Days in a Row

This will be a recent first for me. Yes, I can ride 3 days in a row, but the question is how well?? Yesterday I went out in the afternoon for a ride on a whim and the weather was just perfect. However when I got home, whew, I was toasted. This morning after a good...

Beginning of a Transformation

This weekend my husband and I went to a book festival. Earlier this year he self published an important book about how critical your thoughts are to your everyday life. It is based on some powerful experiences we’ve had the last several years. The visit to the book...

All Cleaned Up

Well, this week I feel like my body has been cleaned up and cleaned out. Yesterday I went to get my teeth cleaned. Good news, no cavities. It occurred to me as I was talking to the dental hygienist that between the colonoscopy and the teeth cleaning this week, I’m...

How Different

Yesterday I had my colonoscopy. Contrary to what I thought I remembered, I was supposed to have one in five years. Right now. The coincidence with cancer was just my imagination…unrelated apparently per the doctor. Well, that’s a relief of some kind, but the...