Your Whole Self

Your Whole Self

Your Whole Self The physical you that you know so well is just a tiny portion of the whole you. The physical you is driven mostly by your ego to deal with the day-to-day tasks of living in the world. When we say You Can Choose, we don’t mean just the you that you...
You Are Enough

You Are Enough

You Are Enough When we say, ‘I’ve had enough’ it usually means I’ve had more than I want. Since most of us have grown up in this commercial society, we are taught to want more. We constantly compare ourselves with others and often find...
You Picked You

You Picked You

You Picked You Your body was custom designed just for you to help you with your life experiences and challenges. You chose everything, from your height to the size of your nose to your propensity for health or illness; everything! It is the same with all of your...
Your Body is a Reflection

Your Body is a Reflection

Your Body is a Reflection Ever wonder why you have aches and pains? Why your shoulder hurts or you have acne? Maybe why you have headaches or can’t gain weight? Your body is your most intimate representation of your thoughts, beliefs, and feelings. If you...
Allowing What Comes

Allowing What Comes

Allowing What Comes Freeing yourself from expectations and allowing what comes to you, runs counter to almost everything many of us were taught growing up. Planning. Scheduling. Preparing. Anticipating. Creating the ‘how’ is what we learn to do. These are all...