by Peter and Beth Bostwick | Apr 2, 2019 | Beth's Voice, Experiences
Day: April 2, 2019 I’ve been determined the last several weeks to get my arms around the resistance that frequently shows up in my thinking throughout my day. Amazingly, I have had some breakthroughs on the bike. This last weekend I had another one! There is a tricky...
by Peter and Beth Bostwick | Feb 26, 2019 | Beth's Voice, Experiences, Workshop
Beth’s Voice I sat up in bed, sweating. My heart pounding like I was running away from something chasing me, and it was gaining! Crazy thoughts flooded my head. They were all of the anxious concerns surrounding a change I was thinking of making. Wild reasons the...
by Beth Bostwick | Apr 24, 2018 | Beth's Voice, Experiences
I’ve been frustrated the last couple weeks thinking about money. Yes, after working with my thoughts over the last couple years, I still get frustrated, especially about money. Do you have limiting beliefs about money? I have lots of beliefs about money, and they are...
by Beth Bostwick | Apr 16, 2018 | Beth's Voice, Experiences, Observations
When was the last time you thought about something you wanted? Was it just a few minutes ago? Maybe you were asking the car in front of you during your commute to get out of the way. Maybe it was for a raise at work. My point is, you ask for things all the time. When...
by Beth Bostwick | Apr 9, 2018 | Beth's Voice, Experiences, From the YCC book, Observations
Ever have a day when everything seems to go wrong? Whatever you try, just doesn’t seem to work out no matter how much effort you put in? In fact, the more you work at it, the worse things become!! Days like that are precisely when you need to step back and let go....
by Beth Bostwick | Apr 3, 2018 | Beth's Voice, Experiences, Observations
Whenever we struggle with an important decision or event, it’s easy to get overwhelmed with the many different possible outcomes. Peter and I have a rule we try to live by: keep your thoughts focused on the 200 feet right in front of you. Don’t get too far out ahead...
