No More Armor

No More Armor

No More Armor This week I’m going out into the business world and I feel lost without my battlefield armor. We all go through phases in our life – both personally and professionally. In my early career years as the only woman in the room working in both...
Know Yourself First

Know Yourself First

Know Yourself First The other day I was talking to a student at one of my alma maters. I volunteer to help undergrads prepare for life after school. I love hearing a little bit about their perspective on school, work, and life. I’m asked all kinds of wonderful...
EFT Tapping – A Simple Self-Help Tool

EFT Tapping – A Simple Self-Help Tool

EFT Tapping – A Simple Self-Help Tool Would you be surprised if I tell you that by gently tapping using our fingertips on certain areas of our body can release stress within minutes helping you to relax, stay calm and achieve peace and harmony? This technique is...
Changing Roles Continued

Changing Roles Continued

Changing Roles Continued Today I went for a bike ride early to get back before the hot, dry heat set in later this morning. On the ride, a route I regularly take, I found myself feeling some anxiety. I decided to spend the ride trying to figure out what this feeling...