by Peter and Beth Bostwick | Dec 27, 2021 | Observations, Peter's Voice
What If You Knew How It Ends? Beth and I love to watch Golden State Warriors basketball games. While we moved out of the Bay Area, we still enjoy following the games and reading up on the players and coaches. Since the games are later in the evening, we often record...
by Peter and Beth Bostwick | Dec 20, 2021 | Experiences, Peter's Voice
Listen to Your Self-Talk To Get More of What You Want Last week we introduced the simple yet powerful statement, “Even though I feel [say what you are feeling], I love and accept myself as I am.” As you develop a habit of listening to your thoughts and feelings,...
by Peter and Beth Bostwick | Dec 14, 2021 | Observations, Peter's Voice
What’s Behind Self-Talk? The other day, I was upset with myself because I felt I was not doing enough on a project. I started saying the same old things I’ve said to myself a million times before, “Why didn’t you get it done? You are so...
by Peter and Beth Bostwick | Dec 7, 2021 | Experiences, Peter's Voice
Self-Talk Self-talk. We talk to ourselves, sometimes without knowing that we are doing it. Sometimes it’s a commentary on what’s happening. Other times, we’re talking about what happened in the past or what might happen in the future. Self-talk can...
