by Beth Bostwick | Jan 22, 2018 | Beth's Voice, From the YCC book
Are you wondering what’s at the base of self-confidence? It’s you! If you don’t think much of yourself, you probably have low self-esteem or self-confidence. As we go through life, there are lots of different scenarios that occur, and if things don’t work as we want,...
by Peter and Beth Bostwick | Jan 22, 2018 | Experiences, Happier, Peter's Voice
Beth and I chose to be happier by following a simple three-step process. 1. We first decided we wanted to be happier 2. We started paying attention to how often we were happy 3. We chose to change our thinking when we were not happy This three-step process is...
