by Peter and Beth Bostwick | Dec 20, 2021 | Experiences, Peter's Voice
Listen to Your Self-Talk To Get More of What You Want Last week we introduced the simple yet powerful statement, “Even though I feel [say what you are feeling], I love and accept myself as I am.” As you develop a habit of listening to your thoughts and feelings,...
by Peter and Beth Bostwick | Dec 14, 2021 | Observations, Peter's Voice
What’s Behind Self-Talk? The other day, I was upset with myself because I felt I was not doing enough on a project. I started saying the same old things I’ve said to myself a million times before, “Why didn’t you get it done? You are so...
by Peter and Beth Bostwick | Dec 7, 2021 | Experiences, Peter's Voice
Self-Talk Self-talk. We talk to ourselves, sometimes without knowing that we are doing it. Sometimes it’s a commentary on what’s happening. Other times, we’re talking about what happened in the past or what might happen in the future. Self-talk can...
by Peter and Beth Bostwick | Nov 30, 2021 | Observations, Peter's Voice
We Seek Balance It’s all about balance. You can’t get more than you give and you can’t give more than you get. If you want someone to love you, you have to be able to love someone in return. And most importantly, you can’t love someone else...
by Peter and Beth Bostwick | Nov 22, 2021 | Observations, Peter's Voice
To Have Balance, Choose Work or Fun Win or Lose Quality or Quantity Wealthy or Happy Work or Family These all seem like opposites. You can have one, but only at the expense of the other. Many of life’s choices seem set up as alternatives. If you pick one,...