by Peter and Beth Bostwick | Dec 4, 2017 | Happier, Peter's Voice
Are you happy now? Most people are happy at least some of the time. It seems to come and go without giving it much thought as to how it gets there or where it goes. With happiness, you don’t notice it’s gone until later when you realize you’re no longer happy. You’re...
by Peter and Beth Bostwick | Nov 27, 2017 | Experiences, Happier, Peter's Voice
What does it mean to fake being happy? I went through many years of my life faking being happy. An employee of mine used to say I was the happiest guy he knew. I always seemed to have a smile on my face. Whenever he asked me how I was doing, I would beam back...
by Peter and Beth Bostwick | Nov 22, 2017 | Happier, Peter's Voice
If the measure of your happiness is whether you are happy now and your Happiness Ratio is how much of your day you spend being happy, let’s get to the big question: How happy are you? Or better, how often are you happy? To get a sense of how happy you are,...
by Peter and Beth Bostwick | Nov 15, 2017 | Happier, Peter's Voice
Are there different levels of happiness? Does it start with sort of happy and go all the way to very happy? Or is happiness binary – either you’re happy or not happy? Can you even measure happiness? There are all kinds of studies and tests – some of...
by Peter and Beth Bostwick | Nov 2, 2017 | Experiences, Observations, Peter's Voice
Beth and I have had a fantastic couple of weeks. It started off two weeks ago when we went to the Science and Nonduality conference in San Jose, CA.(https://www.scienceandnonduality.com/conferences/sand17-us/). This was an amazing conference with hundreds of...
