Today I was up early and excited, not sure why, to get out on my morning walk. It was quiet and cold outside. Fortunately I put on the fleeces right before I left the house. Not sure if I’m back to my regular walking pace yet, but it sure felt like it.
I’m getting back on the bike trainer again today. Maybe that’s why I was excited to get up this morning. I can feel my body ever so slowly changing back to where it was last fall.
My appetite is good, but more importantly it is beginning to shadow my activity level. I generally don’t eat much sugar and fat, but laying around the last month it sure was much more appetizing! Now that I’m up and slightly more active, I seem to have less of a challenge around deciding what to eat for lunch or passing on a snack unless I’m truly hungry.
Spring is getting closer and closer…
