by Beth Bostwick | Apr 3, 2018 | Beth's Voice, Experiences, Observations
Whenever we struggle with an important decision or event, it’s easy to get overwhelmed with the many different possible outcomes. Peter and I have a rule we try to live by: keep your thoughts focused on the 200 feet right in front of you. Don’t get too far out ahead...
by Peter and Beth Bostwick | Apr 3, 2018 | Experiences, Happier, Peter's Voice
I used to get anxious all the time. Sometimes I’d wake up anxious. It felt like anxiety was just waiting for me to open my eyes so it could join me for the day. Those were difficult days because I couldn’t identify the source. I just woke up and bam! It was there, and...