by Peter and Beth Bostwick | Feb 12, 2018 | Experiences, Happier, Peter's Voice
Micro-choices are the quick, almost automatic reactions we have to what we encounter throughout the day. We make micro-choices all the time, and they have a huge impact on our lives. Our micro-choices set us off on a cycle of thoughts, beliefs, and feelings. This...
by Beth Bostwick | Feb 5, 2018 | Beth's Voice, Experiences
Do you know how much beliefs affect your life? Let me give you an example I discovered many years ago. I had a belief about people who didn’t use the English language correctly. The realization came to me completely out of the blue, and it directly impacted my job. I...
by Peter and Beth Bostwick | Feb 5, 2018 | Happier, Peter's Voice
Would you like to worry less? It’s hard to be happy when you worry. One way to become happier is to worry less. How can you do that? We have a handy little tool called the Happiness Matrix that can help. When I was a management consultant, I learned that almost...
