Action Movie

This morning my dog, Allister, and I have already had our fill of action. We had just started our usual morning walk and I noticed flashing lights on a police car on the opposite side of an intersection we were going to cross. At this point, mind you we are not...

Sounds

This morning on my early walk I noticed the birds singing. Now that’s not unusual at this time of year, but the quietness was. No car, train or airplane noise. Usually at this time of morning it’s the beginning of the early commute for people. Sounds are especially...

Happy Valentines Day!

I had a wonderful day yesterday. I’m beginning to appreciate the slower pace at which I move through the day, finally. I can take time to think about whatever and not the next thing to do. What freedom. Yesterday I had a couple things to do in the morning and it was...

Getting Out

Good morning. I got out of the house this weekend. Slowly. Saturday I went to Fan Fest in the city. It is the annual journey for all rabid San Francisco Giants fans. What a fun day. While I would never consider myself to be a wildly crazy fan, it sure was a joyful...

Focusing on your Condition

How much of your attention and energy do you spend on an injury, illness or disease you have? Do you spend time praying about it or seeking remedies or talking about it? By doing so you focus your energies on the condition. You are focusing, not on what you what, but...