by Beth Bostwick | Feb 22, 2017 | Beth's Voice, Cancer Blog
Okay, I’ve been on the bike once in 2 months and after a 30 minute ride I’m already noticeably sore one day later! That was my first reaction yesterday when I got back on the bike for a, hopefully, 45 minute ride. Fortunately it didn’t last long, mostly because the...
by Beth Bostwick | Feb 21, 2017 | Beth's Voice, Cancer Blog
Today on my morning walk I didn’t get going as early as I wanted and the rain was supposed to start up again. If I didn’t get out of bed quickly I would be walking in the rain once more and I would be dealing with morning traffic. I forced myself up as quickly as I...
by Beth Bostwick | Feb 20, 2017 | Beth's Voice, Cancer Blog
No, I’m not out on the road, but I did get on my bike up on the trainer! You see, I picked it up from the bike shop where I smartly took it before my surgery knowing I would be frustrated just looking at it recognizing I couldn’t go out for at least 6 weeks. On...
by Peter and Beth Bostwick | Feb 19, 2017 | Experiences, Peter's Voice
I uncovered a limiting belief the other morning while doing my morning practice. Each morning for 5-10 minutes I sit quietly and repeat a simple statement that is counter to a limiting belief. Recently I’ve been repeating ‘I am enough’ and ‘Everything is...
by Beth Bostwick | Feb 17, 2017 | Beth's Voice, Cancer Blog
I’m feeling quiet today. Went for my morning walk, dodging the rain, or at least most of it. It looks like an ‘inside’ day today. Rain looks like it will be falling most of the day. I had no inspirations or sudden encounters with police cars (that’s a good thing) this...
