Pros and Cons of Goals
Today there is much focus on setting goals to get more out of life, but there are both positives and negatives to having them. Oftentimes, when you set a goal, you not only set what you want to happen but you also tie in the way it should happen. When we focus on the...
Are You Self Aware?
I’ve been reading and thinking about what it means to be self-aware. On the surface, it means to be aware of yourself. From the You Can Choose perspective, it means realizing all your choices are reflected back to you in your experiences. It means every experience you...
Who’s in your Girl Club?
As an entrepreneur, your network is critical to your success. As a woman, community with other women is just as important. The world is in major flux. All kinds of change is happening, everywhere. Today there is a new landscape that’s evolving from a past of limits,...
Interview by Harun Rabbani – 2018 Trends
Here is a video interview about the exciting trends in business for 2018 https://youtu.be/_Ve5-_2qZ1I
Self Confidence, How To Get It
Are you wondering what’s at the base of self-confidence? It’s you! If you don’t think much of yourself, you probably have low self-esteem or self-confidence. As we go through life, there are lots of different scenarios that occur, and if things don’t work as we want,...
Three Steps to be Happier
Beth and I chose to be happier by following a simple three-step process. 1. We first decided we wanted to be happier 2. We started paying attention to how often we were happy 3. We chose to change our thinking when we were not happy This three-step process is...
Your Three Selves
When you think of who you are and point your finger and say this is me, where do you point? I point to someplace in my mid-chest and say “Here I am." When we say "You Can Choose," we don’t mean just the you that you point to, but the whole you. Let’s call this 'whole...
3 Steps To Build Your Confidence
HOW TO BE CONFIDENT IN 3 STEPS Believe in yourself - trust your gut - always Surround yourself with people whom you trust and believe in and who believe in you Always move forward - learn from your mistakes, but don’t let them hold you back CLOSE CALL What’s so...
Who’s Shoes?
In the gym the other day, someone left a pair of shoes and socks in front of my locker. They were just cast aside by their owner as he undressed to go to the shower after his workout. How rude, I thought, He could have put them into his locker or set them aside, But I...
Changing Lights
Recently I had a free day to get out on my bicycle. It was almost 30 days since I last rode and that was getting to be too long. Between getting sick with a bad cold, darker, colder days and holiday travel, I just couldn’t get out. Finally, I had my chance. All the...
The Universe Doesn’t Need My Help After All
I was reminded again how everything works out when I know what I want, and allow it to happen. Beth and I traveled to Denver to visit family over the Christmas holiday. When we landed, we had 40 minutes to get from the gate, pick up our bags and get to the shuttle...
If Women Ruled the World…?
I was traveling over the holiday and came to a sign that stopped me. It’s one I’ve seen before, but it's taken on a different meaning for me today. Yes, women have always been responsible for getting things done. You have to look no further than the home and raising...
5 Steps To Rewire Your Life in 2018
What a wild year it has been for the whole world. The U.S. isn’t the country it was in the past with the Trump administration and other countries acting and reacting in ways they haven’t before. Sexual harassment is now being recognized for the insidious workplace...
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