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Do You Know Where You Are?

The other day, I was driving home from the gym and heard someone honking their horn. I looked in my rearview mirror, and someone had obviously cut off the guy honking his horn. The two-lane road suddenly narrowed down to one, and both of these drivers wanted to be in...

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Do You Take Time to Celebrate?

This is our 52nd weekly post! We’ve been sending out our newsletter for one full year, and it’s cause for celebration. It got us to thinking, when is something big enough to celebrate? You don't want to go around needlessly celebrating. I mean what would life be like...

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What is Your Relationship with Society?

I’m beginning to build a better relationship between myself and society. A relationship can be a good thing or a bad thing. It really depends on you. I think of having a relationship with a society like having a relationship with a person. It can be healthy, toxic, or...

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Do You Notice What You Are Attracting?

‘Like Attracts Like’ describes how similar things are attracted to one another. It is the Law of Attraction at work. The good thing about ‘Like Attracts Like,’ is you get more of what you like. The rich get richer and if you are happy, you can be happier. The downside...

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Going Back to Toastmasters

This week I was invited to help my old Toastmaster’s club celebrate their 60th anniversary. I joined Toastmasters 15 years ago. When I joined, I was a manager at a consulting company and just recently diagnosed with depression. I was in a world of hurt and thought...

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Your Point of Impact is Now

Right now is your powerful point of impact. Not tomorrow. Not yesterday. Not 10 minutes from now. Not 10 minutes ago. It’s Right Now! We send out energy all the time. Not a minute goes by without some kind of thought. What you send out now via your thoughts, is what...

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Your Feelings Are Your Navigation System

We all have feelings. Feelings are one of the most wonderful and most difficult aspects of living. We get to experience the highs of joy, happiness, and abundance, along with the lows of sorrow, frustration, and sadness. Plus there are many other feelings like anger,...

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Breathing with Appreciation

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” ― Oprah Winfrey I’ve taken up yoga again. It’s been a few years - actually since before my bicycle accident when I broke my collarbone and elbow. I now remember why I...

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When Someone Offers You Flowers

When I was in graduate school in Colorado, I had no money. My tuition was paid for and I had a monthly stipend, but that just covered my room and board. If I wanted to go out or spend money on anything extra I had to find a way to earn it. Since I was a full-time...

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