Yesterday I didn’t post anything because I was out on the bike at 7:00 am. It was a hot day yesterday and getting out early was important to beat traffic and heat. We did another ride of the steep hills and steep descents. All worked out well, but we had to change a flat towards the top of the largest climb. Fortunately we were able to find a small corner out of traffic and direct sun. The road gets pretty steep and narrow.

Today I’m heading over for a massage. I did it right after the 50 mile ride last week and it seemed to help with recovery.

This will be my last post for a while. I will be starting work on the book I mentioned a couple days ago. Not sure exactly how it will go, but I will be back later this year to let you know what comes of it.

Thank you for starting this journey with me in January when I had no clue what was going to happen next. Cancer is a word that happens to someone else, so when it’s attached to your name, it is a bit daunting. I can say I am a different person from the experience, but I think the true evolution will be what I do with the experience, not just living through it.

Be back soon!