Know Yourself First

Know Yourself First

Know Yourself First The other day I was talking to a student at one of my alma maters. I volunteer to help undergrads prepare for life after school. I love hearing a little bit about their perspective on school, work, and life. I’m asked all kinds of wonderful...
Changing Roles Continued

Changing Roles Continued

Changing Roles Continued Today I went for a bike ride early to get back before the hot, dry heat set in later this morning. On the ride, a route I regularly take, I found myself feeling some anxiety. I decided to spend the ride trying to figure out what this feeling...
How Do You Focus?

How Do You Focus?

How Do You Focus? Michael Poland writes about two kinds of consciousness. I think of them as two types of awareness. He calls them the lantern and the spotlight. As children, we have more of a lantern style. We are just getting used to the world and have a lot to...